• Frozen

Oha Leaves Dry 50g

SKU
MH03-XL-FOL
In stock
£3.49
-
+
Oha Leaves Dry 50g is available to buy in increments of 1
Overview

Oha leaves are the edible leaves of an evergreen tree found in Africa that is known botanically as Pterocarpus mildraedii. They are used for culinary and medicinal purposes. They are also called ora leaves

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100g of Fresh Oha Leave Contains:

    • Energy 8kcal
      0%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 1g
      0%
    • Protein2g
      0%






of the reference intake*
Typical values per 100g: Energy 8kcal

Product Description

Oha leaves are the edible leaves of an evergreen tree found in Africa that is known botanically as Pterocarpus mildraedii. They are used for culinary and medicinal purposes. They are also called ora leaves. Igbo people of Nigeria popularly use them in cooking Ofe Owerri. Oha leaves is super rich in vitamins, essential minerals, and immune-boosting agents. It also aids digestion.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 8kcal Potassium 0 mg
Fat 0 g Total Carbs 1 g
Saturated 9 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 1 g
Monounsaturated 3 g Protein 2 g
Trans 0 g Sodium 7 mg
Cholesterol 29 mg - -
Vitamin A 5% Calcium 23%
Vitamin C 3% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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