Fresh Spinach – 50G

In stock

Product available at


Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia

24 Hours

Delivery Across All UK

Our Cooling Technology is Powered By 

Ingenious Darlington
Mark of Quality

Olumofoods Safety Logo

Olumo Foods Vegetarian Logo Olumo foods Temperature ControlOlumo foods Wool cool

1 oz of Fresh Spinach Leaves Contains:

    • Energy 6,232kcal
    • Fat 300g
    • Saturate 49g
    • Sugars 489g
    • Protein56g

of the reference intake*
Typical values per 1 oz: Energy 6,232kcal

Product Description

Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia. It is an annual plant, which grows up to 30 cm tall and enjoyed all over the world. Spinach may survive over winter in temperate regions. A special ingredient when making “Efo-riro” or “Efo Elegusi” served with pounded yam.

Nutritional Information

Nutritional Values1 oz ContainsNutritional Values1 oz Contains
Calories 6,232kcal Potassium 195 mg
Fat 300 g Total Carbs 857 g
Saturated 49 g Dietary Fiber 12 g
Polyunsaturated 60 g Sugars 489 g
Monounsaturated 36 g Protein 56 g
Trans 26 g Sodium 4, 163 mg
Cholesterol 663 mg - -
Vitamin A 0% Calcium 96%
Vitamin C 0% Iron 181%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Information
VegetarianSuitable for Vegetarian
Next Day DeliveryOrder Must Be Placed Before 1PM
Same Day CollectionFor same-day collection, complete your order by 12 noon and collect after 4pm. Subject to availability. Excludes Saturdays & Sundays. ** Our colleagues will ensure that they pick products with the longest possible date codes, just as you would if you were
Delivery InfoAll UK Mainland is £9.99 for shipping 24 Hours Delivery Monday to Friday only; For Weekend Delivery All Orders Must be Placed on/before 11am on Thursday. Please check our T&C
Write Your Own Review
You're reviewing:Fresh Spinach – 50G