Dry Ugwu Leaves / Pack 25g

SKU
MH04-S-Yellow
In stock
£1.99

Product available at

Overview

Ugwu is used in preparing delicious soups and can be prepared as green. This pumpkin leaves popularly called ‘Ugwu’ in Nigeria has a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron, while still staying very low on the calorie front.

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100g of Dry Pumpkin Leaves Contains:

    • Energy 130kcal
      13%
    • Fat 5g
      0%
    • Saturate 3g
      0%
    • Sugars 0g
      0%
    • Protein8g
      0%






of the reference intake*
Typical values per 100g: Energy 130kcal

Product Description

Ugwu is used in preparing delicious soups and can be prepared as green. This pumpkin leaves popularly called ‘Ugwu’ in Nigeria has a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron, while still staying very low on the calorie front. Aside from the vision benefits in Vitamin A that the leaves provide, there are also numerous skin benefits. Vitamin C helps to heal wounds and form scar tissue, and maintain healthy bones, skin, and teeth.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 130kcal Potassium 400 mg
Fat 5 g Total Carbs 12 g
Saturated 3 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 12 g
Monounsaturated 1 g Protein 8 g
Trans 0 g Sodium 130 mg
Cholesterol 20 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Information
VegetarianSuitable for Vegetarian
Next Day DeliveryOrder Must Be Placed Before 1PM
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Delivery InfoAll UK Mainland is £9.99 for shipping 24 Hours Delivery Monday to Friday only; For Weekend Delivery All Orders Must be Placed on/before 11am on Thursday. Please check our T&C
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