Dry Okazi Leaves/ Pack 25kg

SKU
OLF-DOL/P
In stock
£1.99

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Overview

The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slightly bitter taste commonly found in certain regions of Africa, Asia, and South America.

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1 Cup of Dry Okazi Leaves Contains:

    • Energy 55kcal
      5%
    • Fat 1g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein4g
      0%






of the reference intake*
Typical values per 1 Cup: Energy 55kcal

Product Description

The Okazi or afang leaf (Gnetum africanum) is a dark green leafy vegetable with a slightly bitter taste commonly found in certain regions of Africa, Asia, and South America. This leaf is used for cooking delicacies such as afang, okazi and nsala soups. Some people add it to egusi soup and others, vegetable soups. This leaf is an excellent source of some amino acids such as glutamic acid, aspartic acid, and leucine. It also contains many vitamins and minerals. Okazi leaf is an excellent source of unsaturated fatty acids. Unsaturated fats make up HDL (good cholesterol)

Nutritional Information

Nutritional Values1 Cup ContainsNutritional Values1 Cup Contains
Calories 55kcal Potassium 0 mg
Fat 1 g Total Carbs 5 g
Saturated 0 g Dietary Fiber 5 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 4 g
Trans 0 g Sodium 436 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Information
VegetarianSuitable for Vegetarian
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Delivery InfoAll UK Mainland is £9.99 for shipping 24 Hours Delivery Monday to Friday only; For Weekend Delivery All Orders Must be Placed on/before 11am on Thursday. Please check our T&C
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