Olu Olu Poundo Yam "Iyan" 4.5kg

SKU
MH13-L-Lavender
In stock
£13.99
-
+
Olu Olu Poundo Yam "Iyan" 4.5kg is available to buy in increments of 1
Overview

Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired.

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100g of Olu Olu Pand Ol'iyan 4.5kg contains:

    • Energy 355kcal
      35%
    • Fat 1g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein7g
      0%






of the reference intake*
Typical values per 100g: Energy 355kcal

Product Description

Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired. Olu Olu's Pound' Ol Iyan Flour offers premium quality, rich authentic flavor and a fine texture that is unrivalled on the market place. As founding fathers of the 'Pound'ol Iyan flour mix, Olu Olu's Iyan flour under-goes stringent quality control and is produced using innovative technology, coupled with state-o-the-art processing procedures.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 355kcal Potassium 0 mg
Fat 1 g Total Carbs 80 g
Saturated 0 g Dietary Fiber 1 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 7 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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