Olu Olu Pound Ol’ Iyan 1.5kg

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Pound Yam is the favourite of a vast majority of lovers of the staple African diet. 

24 Hours

Delivery Across All UK


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1 Cup Raw of Ofada Rice  contains:

    • Energy 32kcal
    • Fat 0g
    • Saturate 0g
    • Sugars 0g
    • Protein1g

of the reference intake*
Typical values per 100g: Energy 32kcal

Product Description

Pound Yam is the favorite of a vast majority of lovers of the staple African diet. It is consumed mostly with a variety of stews, from okra to egusi (Melon-vegetable stew) along with assorted meat or fish if so desired. Olu Olu's Pound' Ol Iyan Flour offers premium quality, rich authentic flavor and a fine texture that is unrivalled on the market place. As founding fathers of the 'Pound'ol Iyan flour mix, Olu Olu's Iyan flour under-goes stringent quality control and is produced using innovative technology, coupled with state-o-the-art processing procedures.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 622kcal Potassium 5 mg
Fat 0 g Total Carbs 6 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 1 g
Trans 0 g Sodium 5 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Information
Vegetarian Suitable for Vegetarian
Next Day Delivery Order Must Be Placed Before 1PM
Same Day Collection For same-day collection, complete your order by 12 noon and collect after 4pm. Subject to availability. Excludes Saturdays & Sundays. ** Our colleagues will ensure that they pick products with the longest possible date codes, just as you would if you were
Delivery Info All UK Mainland is £9.99 for shipping 24 Hours Delivery Monday to Friday only; For Weekend Delivery All Orders Must be Placed on/before 11am on Thursday. Please check our T&C
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