Brown Beans (Oloyin-Sweet) - 1.5kg

SKU
OLF-BB-OS1.5
In stock
£6.99
-
+
Brown Beans (Oloyin-Sweet) - 1.5kg is available to buy in increments of 1
Overview

Brown beans are very rich in protein and provide a healthy substitute for meat and fish. They are rich in fiber and good for lowering cholesterol.

24 Hours

Delivery Across All UK

 

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100g of Brown Beans (Oloyin-Sweet) contains:

    • Energy 200kcal
      20%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein0g
      0%






of the reference intake*
Typical values per 100g: Energy 200kcal

Product Description

Brown beans are very rich in protein and provide a healthy substitute for meat and fish. They are rich in fiber and good for lowering cholesterol. These beans of Nigerian origin is a naturally sweeter version of black-eyed peas. It has a unique lightly sweet taste that works when cooked by itself or in West African recipes like Moin-Moin (Bean cakes) or Akara (Bean Fritters). It also goes by the name “Ewa-Oloyin. 

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 200kcal Potassium 15 mg
Fat 0 g Total Carbs 43 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 42 g
Monounsaturated 0 g Protein 0 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 7%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Information
Vegetarian Suitable for Vegetarian
Next Day Delivery Order Must Be Placed Before 1PM
Same Day Collection For same-day collection, complete your order by 12 noon and collect after 4pm. Subject to availability. Excludes Saturdays & Sundays. ** Our colleagues will ensure that they pick products with the longest possible date codes, just as you would if you were
Delivery Info All UK Mainland is £9.99 for shipping 24 Hours Delivery Monday to Friday only; For Weekend Delivery All Orders Must be Placed on/before 11am on Thursday. Please check our T&C
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