ANGEL MEAL OAT POUNDO FLOUR (ORGANIC) Bag 1.5kg
The Fufu flour can be mixed in hot water to make into solid.
100g of ANGEL MEAL OAT POUNDO FLOUR Bag contains:
of the reference intake*
Typical values per 100g: Energy 367kcal
100% Wholegrain Oat.
Oat Poundo is a perfect meal especially if you are trying to prevent or maintain a healthy diet against diseases. Oat Poundo flour contains a specific type of fiber known as beta-glucan. Consuming just 3 grams of soluble oat fiber per day (an amount found in 100g of Oat Poundo and 40g of Oat Bran) typically lowers total cholesterol by 8-23%. Oat Poundo as a blood sugar stabilising food may make it easier to keep blood sugar levels under control especially when you eat it regularly.
Oat contains a protein called Avenin this is similar in structure to gluten. Oats should not be regarded as gluten free.
|Nutritional Values||113g Contains||Nutritional Values||1 cup Contains|
|Fat||8 g||Total Carbs||56 g|
|Saturated||1 g||Dietary Fiber||9 g|
|Polyunsaturated||0 g||Sugars||1.2 g|
|Monounsaturated||0 g||Protein||12.4 g|
|Trans||0 g||Sodium||1 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|