• Frozen

Cow Skin (pomo) 1kg

SKU
OLF-M-016
In stock
£3.99
-
+
Cow Skin (pomo) 1kg is available to buy in increments of 1
Overview

Ponmo is the smoked dried skin of a cow very popular and much-loved part of Nigerian cuisine. It’s used to compliment popular stews like spicy sauce known as Ayamase and pepper stew, vegetable soup to mention a few.

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1g of Cow Skin contains:

    • Energy 1kcal
      0%
    • Fat 0g
      0%
    • Saturate 0g
      0%
    • Sugars 0g
      0%
    • Protein0g
      0%






of the reference intake*
Typical values per 1g: Energy 1kcal

Product Description

Ponmo is the smoked dried skin of a cow very popular and much-loved part of Nigerian cuisine. It’s used to compliment popular stews like spicy sauce known as Ayamase and pepper stew, vegetable soup to mention a few. Contrary to popular opinion, Cow skin is nutritious as it is very high in collagen, a type of protein which is really quite important for holding bones and skin tissues in place.A pack is approx 300-350g (contains 5 Large Pieces) Kpomo (Cow Skin) is used for braising, soups and in stews. It can be used for any meal and also as a snack when cooked and stewed in a pepper sauce.

Nutritional Information

Nutritional Values100g ContainsNutritional Values100g Contains
Calories 1kcal Potassium 0 mg
Fat 0 g Total Carbs 0 g
Saturated 0 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 0 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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