• Frozen

Whole Catfish (Frozen) - 2.5kg

SKU
24-WG087
In stock
£12.99
-
+
Whole Catfish (Frozen) - 2.5kg is available to buy in increments of 1
Overview

Catfish is eaten in a variety of ways and can be served either fried or grilled or boiled. In Nigeria, catfish is often cooked in a variety of stews.

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110g of Whole Frozen Catfish contains:

    • Energy 150kcal
      15%
    • Fat 10g
      1%
    • Saturate 2g
      0%
    • Sugars 0g
      0%
    • Protein17g
      1%






of the reference intake*
Typical values per 110g: Energy 150kcal

Product Description

Catfish is eaten in a variety of ways and can be served either fried or grilled or boiled. In Nigeria, catfish is often cooked in a variety of stews. It is particularly cooked in a delicacy popularly known as "Catfish Pepper Soup". Catfish is healthy to eat as it contains heart-healthy omega-3 fatty acids and omega-6 fatty acids that help lower blood cholesterol levels.

Nutritional Information

Nutritional Values110g ContainsNutritional Values110g Contains
Calories 150kcal Potassium 0 mg
Fat 10 g Total Carbs 0 g
Saturated 2 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 1 g Protein 17 g
Trans 0 g Sodium 60 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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