• Frozen

Mackerel Fish (Titus) - 1kg

SKU
24-MG03
In stock
£2.99
-
+
Mackerel Fish (Titus) - 1kg is available to buy in increments of 1
Overview

Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids.

Please note that depending on the sizes the quatity supplied may vary. Usually 3 medium or 2 large sizes is approximately  1KG +

24 Hours

Delivery Across All UK

 

Olumofoods Safety Logo

 

Olumo foods Temperature ControlOlumo foods Wool cool

1 Piece Mackerel Fish (Titus) contains:

    • Energy 351kcal
      35%
    • Fat 25g
      2%
    • Saturate 5g
      0%
    • Sugars 0g
      0%
    • Protein31g
      3%






of the reference intake*
Typical values per 1 Piece: Energy 351kcal

Product Description

Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids. Oily fish such as mackerel is said to help with cardiovascular disease, prostate cancer, age-related vision loss, and dementia. It's also a good source of vitamin D, protein, some B vitamins, and selenium.

Nutritional Information

Nutritional Values1 Piece ContainsNutritional Values1 Piece Contains
Calories 351kcal Potassium 0 mg
Fat 25 g Total Carbs 0 g
Saturated 5 g Dietary Fiber 0 g
Polyunsaturated 0 g Sugars 0 g
Monounsaturated 0 g Protein 31 g
Trans 0 g Sodium 0 mg
Cholesterol 0 mg - -
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Write Your Own Review
You're reviewing:Mackerel Fish (Titus) - 1kg