GEISHA MACKEREL IN CHILLI 425G (RED)
Geisha Chili Red contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels.
1 Can of Geisha Chilli (Red) contains:
of the reference intake*
Typical values per 1 Can: Energy 160kcal
Geisha Chili Red contains Vitamin B12 and has a salty appealing taste. It also contains EPA and DHA, which helps in reducing the body’s cholesterol levels. Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids. Oily fish such as mackerel is said to help against cardiovascular disease, prostate cancer, age-related vision loss and dementia. It is also a good source of vitamin D, protein, some B vitamins and selenium.
|Nutritional Values||1 Can Contains||Nutritional Values||1 Can Contains|
|Fat||5 g||Total Carbs||4 g|
|Saturated||3 g||Dietary Fiber||2 g|
|Polyunsaturated||0 g||Sugars||0 g|
|Monounsaturated||0 g||Protein||22 g|
|Trans||0 g||Sodium||840 mg|
|*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|